Natural and Dietary Therapies for Acne

Home
>
Acne
>
Natural and Dietary Therapies for Acne

Natural and Dietary Therapies for Acne

The typical modern medicine answer to outbreaks of acne include antibiotics, drying agents, skin peelers and in some cases a very toxic and strong drug Accutane TM. All of these will normally work for a short period of time, but eventually, if the original cause of the acne is not addressed and treated, the acne returns, usually stronger and more widespread than before.

Many of the common theories regarding the possible cause of acne point to the improper release of toxins. As the skin is the largest organ of the body, it helps to eliminate toxins and waste through sweating if the kidneys and liver are overburdened. When a person's diet is unhealthy, their hormones out of balance or their skin clogged, acne is usually one of the red flag symptoms.

In using natural therapies to treat acne, the focal points of treatment are to decrease the amount of toxins that need to be excreted, balance the hormones, and in general, bring the body back into balance. All of the above can be regulated through diet, herbs and other nutritional supplements.

Vitamin and mineral therapy is a good place to start in the quest to clear up a case of acne. Crucial additions to the diet include essential fatty acids, chromium picolinate, and zinc. A variety of vitamins such as Vitamin A, B complex with extra B3, Vitamin C with bioflavonoids, Vitamin D3, and Vitamin E are also helpful in supporting the body while it works to come back into balance.

Herbal therapy includes any herb that works to detoxify the liver and kidneys. Examples include burdock root, dandelion leaves, milk thistle and red clover. Burdock root and red clover also help in cleansing the blood which is another important part of the overall therapy to decrease acne outbreaks. For hormonal balancing many claim that chaste tree berry works very effectively.

Regardless of the type of treatment you decide to use, always check with your doctor first about the natural therapies you would like to try.

Rachel Dayer runs and operates http://www.mustask.com, a health related portal.

News

New Staging Of 'Yentl' Tells A Transgender Story

Singer-songwriter Jill Sobule is best known for her hit single "I Kissed a Girl." But today she's taking on a new kind of project: writing original music for a new staging of the play Yentl. Her version shares little with Barbra Streisand's movie musical.

'Backstage With' Fred Willard And Martin Mull

Martin Mull and Fred Willard are comic partners in many minds. They helped create Fernwood Tonight in the late 1970s, and while they went on to solo careers in films and stage, they were reunited to play one of TV's first gay couples on Roseanne. Host Scott Simon sat down with the duo for the public television show Backstage With.

In Broadway's 'Wit,' A Documentary Of Our Demise

Cynthia Nixon, best known for her glamorous role in Sex and the City, stars in a Broadway revival of the Pulitzer Prize-winning play Wit. Jeff Lunden talks with Nixon — and Wit's playwright Margaret Edson — about depicting disease and pain with humor.

Home